Psycho-Bio-Acupressure
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How We Support You

At Culture of Wellness, we specialize in Psycho-Bio-Acupressure (PBA), a unique approach to emotional well-being. This powerful technique gently releases deep-seated emotional blockages, allowing you to achieve mental clarity, emotional balance, and restored inner peace. Each session is tailored to meet your unique needs, helping you cultivate a more harmonious and fulfilling life, and empowering you on your path to mental and emotional resilience.

For the younger members of your family, we offer thoughtfully designed kids' yoga and art classes. These sessions not only nurture creativity and physical health but also foster emotional growth and self-expression, providing children with a strong foundation for a balanced and joyful life.

Our Services

How we can help you

Stress, Fears, Anxiety, Anger, Frustration, Weight loss, Addictions, Phobias, Parental Burnout, Personal Burnout, Professional Burnout, Self-confidence, Self-esteem,

Stress, Fears, Anxiety, Anger, Frustration, Weight loss, Addictions, Phobias, Parental Burnout, Personal Burnout, Professional Burnout, Self-confidence, Self-esteem,

Romantic relationships, Sexuality, Procreation, Difficulty letting go, Overthinking, Hypersensitivity, Autistic disorders, ADHD, Oppositional Defiant Disorders (ODD), Support for caregivers

Romantic relationships, Sexuality, Procreation, Difficulty letting go, Overthinking, Hypersensitivity, Autistic disorders, ADHD, Oppositional Defiant Disorders (ODD), Support for caregivers

Trauma, PTSD, Grief and loss, Depression, Unresolved childhood issues, Limiting beliefs, Communication issues, Inherited transgenerational spectrums, Money matters

Trauma, PTSD, Grief and loss, Depression, Unresolved childhood issues, Limiting beliefs, Communication issues, Inherited transgenerational spectrums, Money matters

  • Google Reviews

    Meeting Cindy and discovering PBA has changed my life.

    I was in and out of depression for the past 2 years due to a lot of things happening into my personal life, I have been to therapy for the past 2 years and it was good to understand my traumas and how it was affecting my life and how to change my behaviours to not repeat my patterns but none of that helped me feel better inside.

    PBA removed my childhood traumas without me having to do anything and it slowly changed my behaviour and my way of thinking.

    I have always had a very nasty and negative voice in my head criticizing me and all my life choices and this voice has vanished, I have finally accepted myself and do what I feel like I want to do, not do things to please people around me. I can now set up boundaries with people around me and I am not scared anymore of being unliked by other people for doing it. I feel like I can do anything now, and I feel so strong now, it feels like I went to hell and PBA has helped me come back from it and make me even stronger.

    I see life in a much more positive way now and I have less tolerance for negative people around me anymore, I have realised how much they drained my energy and it is not worth it to have anyone like that around me. I still offer help to people not in a good place when i meet them but if they don't want my help I let it go, I used to spend all my energy trying to show them how to change their life but most people just want pity from other people, they don't actually want help.

    I have seen Cindy only twice so far and I came such a long way and barely recognise myself anymore, in a positive way, I can't wait to go back and do more PBA and see how much better I can feel. I have sent 6 people to Cindy already and speak about PBA to anyone I meet now

    Bottom line if you try it it will change you, in way you can't even imagine possible.

    Thank you so much Cindy for changing my life ❤️

    - Caroline G. -

  • Google Reviews

    "I recently had an amazing PBA session with Cindy. Her ability to pinpoint my blockages without me saying anything was truly impressive. She accurately identified issues that I had been struggling with, and after the session, I felt so much lighter and more at peace.

    Cindy's space is beautiful and serene, creating a perfect environment for healing. She is incredibly caring and attentive, which made me feel comfortable and truly listened to throughout the session. I highly recommend Cindy to anyone seeking profound and transformative healing."

    - Jonathan D. -

  • Google Reviews

    " Cindy is truly an exceptional practitioner! Her approach to PBA is incredibly gentle yet effective. What sets her apart is not only her expertise but also her compassionate listening and wise advice. During our session, Cindy skillfully identified emotional blockages that resonated deeply with me and shed light on patterns in my life that I hadn't fully recognized. We worked on various areas that were holding me back. I feel lighter and more aligned, thanks to her caring support and insight. "

    - Chantal M. -

  • Google Reviews

    " I did my first PBA session in 2017 and I absolutely fell in love with the process! My life has done a 360 and I have made so many changes thanks to the removal of so many emotional blocks I had no idea I had. Since then I’ve began my journey to be a PBA Practitioner. Cindy is a beautiful and nurturing practitioner and teacher. She is gentle in her approach and truly lives and breathes PBA! I highly recommend Cindy as a professional practitioner and teacher ❤️ "

    - Angela R. -

  • Google Reviews

    " Cindy did a PBA session on my 4 year old who was having lots of big emotional tantrum, was upset/mad with me and was having night terrors, the session was impressive, she got so much out, it was quite emotional and it fixed many problems. He did not have night terrors since! I was impressed and relieved of how she managed to help us ❤️ can’t wait to do it again ! Definitely recommend. She is gentle and deeply connected to her patients. "

    - Kimberley P. -

  • Google Reviews

    " Thank you again Cindy for a wonderful session! I really appreciate your kind nature and amazing work! "

    - Frederik J. -

  • Google Reviews

    " I’ve had a few experience with PBA for the last few years and it helped me a lot but Cindy really listen to my needs. I’ve had 3 sessions now, every time we targeted a different area and she identified some blockages that I thought I had released. I feel more lighter and aligned and I can’t thank her enough! "
    - Alexandra T. -

  • Google Reviews

    " I have had about 5 sessions with Cindy now and they have all been amazing. The PBA process is super accurate in what it reveals and the clearing process is awesome. Cindy is very warm and professional and I would recommend her and this process to anyone if you are ready to shift old patterns and traumas. It works!!! "
    - Christopher B. -

  • Google Reviews

    " Cindy's sessions are peaceful, professional, powerful & impactful! Thank you 🙏 "

    - Sarah R. -

Blog

How Psycho-Bio-Acupressure Can Help You Lose Weight

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The Story of Jessy: A Girl Who Felt Excluded

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Julia's Battle with Colic and Insomnia: A Psycho-Bio-Acupressure Case

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Your Baby Isn't Sleeping? How Psycho-Bio-Acupressure (PBA) Can Help!

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Take the First Step Toward Wellness Today!