About

Cindy: A Journey of Dedication and Holistic Healing

Cindy's journey began in the sun-kissed landscapes of the West Indies, in the French Caribbean, where she was born on the enchanting island of Martinique. Her adventurous spirit led her to the serene shores of New Caledonia in the French Pacific and later to the cultural melting pot of New Zealand, where she pursued her Bachelor of Nursing with a fervent desire to make a difference.

However, Cindy's path took a transformative turn when she arrived in Australia. Here, she shifted her career focus towards holistic well-being. Specializing in youth and family services and mental health within governmental agencies, Cindy realized that true health is a delicate balance of mind, spirit, and body.

Discovering Psycho-Bio-Acupressure (PBA) was a pivotal moment for Cindy. This practice revealed the intricate connections between emotions, the mind, and the brain, offering a holistic approach to healing. Cindy furthered her journey by mastering Reiki and becoming a certified yoga instructor, integrating mindfulness and yoga into her life.

Specializing in kids' yoga therapy became Cindy's true calling. She designed therapeutic classes to nurture young minds, recognizing children as the architects of the future. Creating a sanctuary in Manly West, Cindy established a space dedicated to the holistic well-being of both children and adults. Here, she passionately imparts spiritual, physical, and mental health principles, aiming to build a harmonious community.

As a mother, Cindy has seen firsthand the profound impact of psycho-bio-acupressure, yoga, and mindfulness on her own daughter. This fuels her dedication to bringing these practices to more children, fostering self-awareness, resilience, and inner peace. Cindy envisions a future where every child blossoms into their true selves, contributing to a world filled with compassion, understanding, and well-being.

History and Philosophy

Overview of Culture of Wellness's Foundation and Approach

Culture of Wellness was founded on the belief that true health encompasses the balance of mind, body, and spirit. Located in Manly West, our center offers a range of services, including Psycho-Bio-Acupressure therapy, Reflexology, kids yoga classes & retreats, and kids art classes.

Our mission is to help individuals of all ages overcome obstacles and achieve holistic well-being. We are dedicated to nurturing physical, emotional, and mental health, promoting a harmonious and fulfilling life. Our safe and gentle techniques are suitable for pregnant women, newborns, children, and adults, ensuring that everyone can benefit from our holistic solutions. At Culture of Wellness, we are committed to guiding our clients on their journey to self-discovery and healing, fostering a compassionate and understanding community.

Get started with us, today.