School Holiday Retreats.
Our School Holiday Retreats are designed to provide children with a joyful, creative, and mindful experience during their holiday break. These retreats combine fun activities with opportunities for relaxation and personal growth in a nurturing environment.
What’s Included:
Art and Craft Activities: These therapeutic sessions encourage creativity and help children express their emotions, similar to art therapy. Children explore their feelings through various artistic mediums in a fun and meaningful way.
Yoga Classes: Each session features gentle warm-ups, yoga poses to improve strength, posture, and flexibility, breathing exercises, and mindfulness games. Yoga helps children build a strong spine, improve digestion, and develop resilience while staying entertained and active.
Meditation and Relaxation: Guided storytime with breathing exercises and sensory experiences helps children calm their minds and develop focus and self-awareness.
Stretching and Movement: Activities to improve flexibility and physical coordination while boosting energy levels.
Mindfulness and Group Games: Interactive games promote teamwork, social skills, and concentration.
Mantra Singing and Instrument Playing: Musical sessions with singing bowls and mantras bring joy and calm, creating a vibrant and relaxing atmosphere.
Location:
Most activities take place in our peaceful indoor yoga studio, with some sessions in our safe, enclosed garden—a space children love to explore and enjoy.
Options and Pricing:
Half-Day Retreat (3 hours):
Morning: 9:30 a.m. to 12:30 p.m.
Afternoon: 1:00 p.m. to 4:00 p.m.
Price: $60 per session
Full-Day Retreat (6.5 hours):
Time: 9:30 a.m. to 4:00 p.m.
Price: $125 per session
What to Bring:
Children should bring a packed lunch, a water bottle, and optional items such as a yoga mat, comforter, pillow, or blanket to enhance their comfort during relaxation activities.
Check our yoga schedule for retreat dates and click Register to secure your child’s spot. We can’t wait to welcome your little ones for a meaningful and enjoyable holiday experience!
